This was given to me on the street in San Francisco.

“From Body to Spirit”

By Martin Ross

Brothers and Sisters the true purpose of life is to evolve or evolution.  The way that human beings evolve involves three important factors and they are what we eat, how much we eat and how often we eat.  We can eat pretty much whatever we want as long as it’s good food.  I don’t care how good the food is you don’t want to eat too much of it, the less you eat, the better.  In other words we don’t want to overeat, or eat more than we need.  The most important factor involving our evolution involves how often we eat, we have to go at least eight hours every day even if it was when we were sleeping, fasting…..

The reason that our evolution is centered around food is because the way we come into contact with the earth is by eating the food that comes from the ground.  When we eat the food it actually binds us to the earth, the more we eat the more we become bound to the earth and its resources.  The physical body that we live in is called our gross body; it is made of the food we eat on the planet.  Our true self is spirit which is made out of pure energy is immortal, omniscient, omnipotent and is not dependant on the earth and its resources.